This is the web site of Helpful Bear  (HB Help)

Sites managed by Helpful Bear  (HB Help) are:

Travel Log Lewes A site telling you about trains, buses walking and cycling in Lewes and around

The Kentish Thames Walk A walk along the Thames Estuary in Kent

M.E./CFS is a section of this web site which is about this health condition.

Lost Ways Resources A section of this site designed to provide resources for people researching lost rights of way to put them on the rights of way map. It particularly aims to provide resources which are aimed at those who are not experts and also walkers trying to claim footpaths. But I hope it will be useful for cyclists, equestrians and carriage riders, as well as those who have more experience.

Housing Benefit Information now provided by Maggie Fitzsimons